Emotional expression, or emotional倾诉, is a vital human activity that allows individuals to release pent-up emotions, gain psychological relief, and foster personal growth. It serves as a means to communicate complex emotions, which can be beneficial for mental health, relationship building, and self-reflection. By sharing emotions, individuals can process their experiences, gain perspective, and strengthen interpersonal connections. Emotional倾诉 also plays a crucial role in societal well-being by reducing isolation and promoting empathy among people. 阅读全部