情感让人疼的原因可以从生物学和进化心理学的角度来理解，人类的情感系统 evolved to foster close connections and social bonds, which are essential for survival and reproduction. However, excessive or intense emotions, such as anger, jealousy, or loss, can lead to pain because they disrupt the balance of healthy relationships. Additionally, societal norms and cultural values often emphasize the importance of maintaining emotional well-being, which can create pressure to suppress painful emotions. Understanding the complex interplay between emotional needs and societal expectations is key to finding healthier ways to manage and respond to feelings. 阅读全部