日记确实可以被视为情感的寄托和表达方式，通过写日记，人们可以将内心的情感和 thoughts systematically organize and express, which helps in releasing emotions and gaining clarity. Additionally, keeping a diary can serve as a personal record of significant moments, allowing individuals to look back and reflect on their growth over time. It also provides a space for self-reflection and exploration of one's thoughts and feelings, making it a valuable tool for emotional well-being and personal development. 阅读全部